Stronger Seniors is a low-impact movement class that incorporates the benefits of gymnastics into a movement program and provides ongoing physiological stimulation to keep older bodies and minds active and healthy.
The program is conducted on the gymnastics floor and incorporates movement with and without resistance to increase strength, flexibility, balance, coordination, and confidence. Classes are group based and are modified to meet all levels of fitness and ability, including those less mobile or with a disability.
Our Stronger Seniors program is proof that you really are never too old to do gymnastics!
For a super limited time, pay nothing for your child’s enrolment at BK’s Gymnastics.
Our core programs include Little Stars (ages 1-5), Gym FUNdamentals (ages 5-8), Club Gym (ages 8-12+), and some speciality programs.
Click here to claim offer.
Looking for affordable options to keep the kids busy these school holidays?
BK’s Gymnastics Holiday Programs are a great option. Running on select weekdays and open to both members and non-members.
Most sessions are fully supervised, so you can drop the kids off and enjoy some time for yourself while they have fun.
© BK’s Gymnastics Pty Ltd. All Right Reserved. Part of the 1,000,000 kids’ initiative. Proudly Belgravia Group.
